Many of you may probably have second thoughts if thyroid diseases can actually lead to weight gain. Apparently, the amount of calories you take everyday is the not the only factor that can significantly influence weight management. People who even keep their calorie intake at 600 or less may gain weight for some reason. Generally speaking, this can happen to anyone most especially if their metabolic rate is slower than the normal. According to experts, weight gain can result from various factors other than eating more calories than what the body is capable of burning.
For many years, experts have explored further thyroid diseases in relation to weight gain. As most thyroid problems are not immediately diagnosed, patients suffering from this disease may consequently experience uncontrollable weight gain. This has led medical experts to confirm the relationship between problems in thyroid and weight gain.
What is Hypothyroidism?
Hypothyroidism is a medical condition in which the thyroid gland does not produce enough hormones in the body which are essential in the metabolic processes. Due depleted hormone production, our metabolic rate slows down. This eventually leads to one of the most common problems women would want to get rid of- weight gain.
But what about the best exercises you can do at home? Well, people suffering from hypothyroidism find it very challenging to lose weight even with regular exercise. For one, reducing their calorie intake can't support their weight loss efforts. Because of slower metabolism, the body will surely store all the calories you consume everyday. According to studies, reducing the calorie intake of a person suffering from this disease can only aggravate the ill effects of hypothyroidism.
How Does Thyroid Disease Affect Weight Gain?
We must first understand the effects of hypothyroidism. Essentially, a person suffering from this disease has an underactive thyroid gland which is characterized by slow metabolism. With this, the person may suffer from rapid weight gain. Now for those who are suffering from chronic hypothyroidism, the result is exaggerated. They tend to gain
weight more rapidly.
In order to address the issue, people should first understand that even the exercise cannot help shed excess pounds in the body. Apparently, weight gain is not a medical condition that is always associated with excess fat storage. It was found out in numerous studies that people who gain weight due to hypothyroidism have more water and salt in their body. Evidently, accumulated fats are not the culprit of such weight problem.
If such underactive thyroid gland will be treated, is weight loss possible? Since a person suffering from hypothyroidism has more salt and water in the body, weight loss can be achieved. According to experts, treating such medical condition includes taking in thyroid hormones which can help compensate the depleted hormonal level in the body. Once the hormones have returned to their normal state, losing weight can be less difficult.
The Best Exercises and healthy diet may now work for those people who previously suffering from hypothyroidism. For more information about the impact of Thyroid And Weight Gain, Click Here

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