By Lana Bray
A holistic life coach provides help in a natural way for those looking to reach certain goals. Every aspect of the person's life is considered. Each aspect is reviewed on it's own and coaching help is given that will help the person overcome obstacles and reach their goals.Holistic coaches use a special tool known as a life balance wheel with each of their clients. This wheel has eight areas of focus, including family, personal growth, community, health, living environment, money, work and God. A set of exercises will be conducted with this wheel that will pinpoint the exact areas you need to focus on because they are out of balance.
Usually, you seek the services of a holistic coach when you have something specific you need help with. They can determine if there are other areas in your life that could be causing you to have those specific issues. One good example is finding out that issues with your living environment, work or family are causing a direct result on your health.
Many people schedule a session with a coach for one primary reason, but they actually have many different things that need fixed before they can find real happiness. Your holistic coaching will help you discover all of those issues and find solutions for them. It may not be able to solve your problems, but it can guide you through them.
By focusing on each area, on an individual basis, coaching sessions help a person to find balance and a sense of overall well being. Once this is achieved, many people find that they are more productive at work, have more energy, higher self esteem and feel more creative. Their lives finally begin to feel like they are successful and fulfilling. They no longer feel like they are struggling or as if something is missing.
How many coaching sessions a person might need will depend on how out of balance their lives are. There are some people who only need to visit their coach a couple of times and then there are some that need to visit many different times, before that balance is achieved. A holistic healer will be available for as many sessions as you need to navigate through your problems and find balance.
A lot of people find themselves quite reluctant to admit they have problems at first. It often feels uncomfortable to speak with a stranger about issues at home or with family. It is important to remember that they can only help you if you are completely open about everything. A good coach can identify problem areas quickly, but they won't know the individual circumstances unless you tell them.
A holistic life coach can be a great solution for many of life's problems. You should remember that medication and therapy are not the only answers. A natural method for dealing with problems doesn't cover them up, it guides you through the process of resolving them. Coaching will show you ways to get through each problem on your own. A real feeling of peace and balance is achieved with this natural method.
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